# From bedroom to office and back > A woman’s daily routine spans a sunlit bedroom, bathroom, breakfast table, apartment balcony, metro carriage and office, ending back on the bed. A blue-lit refrigerator interior adds a distinctive object-centered viewpoint. - Kind: Video - Page: https://meetreference.com/v/video-from-bedroom-to-office-and-back-bc2455/ - Ready-to-use agent handoff: https://meetreference.com/v/video-from-bedroom-to-office-and-back-bc2455/agent.txt - Exact prompt as plain text: https://meetreference.com/v/video-from-bedroom-to-office-and-back-bc2455/prompt.txt - Authorship: Not stated - Made with: Not stated - Model: Seedance 2.5 - Built with: not stated - Style: Short films; cinematic, naturalistic, day-in-the-life, cool-toned, urban - Length and format: 15 sec, 16:9 (1280x720 source) - Playback: a muted visual reference. The original soundtrack is available only at the source. - Shared by @AIwithSynthia in X, Aug 8, 2026: https://x.com/AIwithSynthia/status/2085943905577734483 - Prompt fidelity: Verbatim. This is the complete prompt exactly as the creator published it. ## Before you start Guidance from Reference, separate from the creator's instructions. 1. Read the reference and inspect the project, installed libraries, and available agent skills before writing code. Reuse suitable tools already present. 2. Prefer the creator-reported libraries and skills when they fit the task. Explain what useful additions help with, and install missing project dependencies or relevant skills from official sources when the environment and the user's existing permissions allow it. Respect the project's package manager and setup rules; do not ask again for routine setup already authorized. 3. Distinguish tools used by the creator from your own recommendations. A listed tool is not automatically required, and an empty tools or requirements list means the setup is unknown, not that nothing is needed. 4. Ask concise questions when missing inputs or choices materially affect the result: paid services, credentials, the user's assets, or a different production approach. Use existing answers and permissions; continue independent work while waiting. 5. If a useful library, skill, or service cannot be installed or used, explain an available alternative and its expected effect on quality, features, or effort. Get the user's choice before a material compromise; otherwise state the fallback and continue. Never silently simplify the result or claim to have used a tool you did not use. ## Recreating this video These are the creator's published instructions, unedited. ## Prompt ```text SHOT 1: ECU, 85mm push-in / on the phone screen as it shakes on rumpled sheets / SFX: alarm, sheet rustle. SHOT 2: WS, 35mm handheld jolt / Rhythmic cut into her jolting upright through side light, throwing the blanket aside, and planting her feet on the floor in one rushed motion, still in a sleep tee and lounge shorts / SFX: mattress bounce, blanket whip, sharp breath. SHOT 3: MCU, 50mm slide / Cut on action into face wash at the sink, droplets catching the top light / SFX: faucet rush, water slap. SHOT 4: Insert shot, 85mm lens focus / Match cut into the toothbrush held at a natural forward brushing angle against the front teeth; hand relaxed and upright, mint foam and mirror eye / SFX: bristle scrape, sink drip. SHOT 5: Interior fridge view, 24mm wide / Object pass into the camera inside the fridge looking out as the door snaps open and her hand darts in, blue light framing a hurried grab for breakfast ingredients / SFX: fridge hum, bottle clink, shelf scrape. SHOT 6: Insert shot, 50mm handheld / Rhythmic cut into egg and toast hitting the pan under warm practical light / SFX: butter sizzle, chop tap. SHOT 7: MCU, centered 50mm push-in / Match cut into one rushed bite, a quick clock glance, and an immediate rise from the chair / SFX: crunch, ceramic clink, chair scrape. SHOT 8: Bird’s-eye, 35mm overhead / Match cut on action as the sleep tee disappears under a fitted top and tailored jacket; then her keys, transit card, and bag get scooped up in one messy grab / SFX: fabric whip, key jingle, zipper pull, bag rustle. SHOT 9: MS, 35mm pan / Camera slips into a rushed outfit change as the sleep tee disappears under a fitted top and tailored jacket; then her keys, transit card, and bag get scooped up in one messy grab / SFX: fabric whip, key jingle, zipper pull, bag rustle. SHOT 10: Insert shot, 50mm overhead / Match cut into lace-up shoes slamming on as the laces yank tight in one impatient pull / SFX: sole thump, lace tug, short breath. SHOT 11: WS, 24mm parallel / Whip pan transition into her, now in the tailored outside outfit, rushing through the apartment corridor into bright light without breaking stride / SFX: latch click, rapid footsteps, hallway air. SHOT 12: MS to CU, 35mm glide, 85mm push-in / Sound bridge into the metro interior as she grips the pole and slips through just before the closing doors, reflected chrome streaking around her and the city blurring outside / SFX: train rattle, carriage screech, door warning chime, light breath. SHOT 13: Insert to MCU, 50mm snap zoom / Smash cut to the office entrance as her access card hits the reader, the glass door unlocks, and she slips through before dropping into her chair and opening her laptop / SFX: badge beep, door click, laptop chime. SHOT 14: OTS, 35mm handheld / Rhythmic cut into her fingers racing across the keyboard with blue monitor light illuminating her face / SFX: keyboard clicks, notification sounds, mouse click. SHOT 15: WS, 24mm pull-out / Match cut back to the bedroom composition from the opening shot as she collapses onto the bed after a long day / SFX: body drop, fabric rustle, heavy exhale. ``` ## What it looks like Written by Reference from the video frames, not by the creator. A dark-haired woman in sunglasses appears in a bedroom, bathroom, kitchen, office, transit interior, and apartment balcony. - Color: Cool teal, blue-gray, charcoal, and off-white, with restrained warm amber accents. - Type: Polished, cinematic 3D animation with softly realistic lighting and detailed interiors. - Framing: Wide, carefully framed views balance the woman against architectural lines, windows, and furnishings; several closer views emphasize her at a counter or desk. - Structure: Alternating views of the woman at home and in transit, with recurring cool-toned interiors and large windows. Storyboard, nine frames spread across the video: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/storyboard.webp - Frame 1 at 0.8s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f1.webp - Frame 2 at 2.5s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f2.webp - Frame 3 at 4.2s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f3.webp - Frame 4 at 5.9s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f4.webp - Frame 5 at 7.6s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f5.webp - Frame 6 at 9.2s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f6.webp - Frame 7 at 10.9s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f7.webp - Frame 8 at 12.6s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f8.webp - Frame 9 at 14.3s: https://meetreference.com/media/video-from-bedroom-to-office-and-back-bc2455/f9.webp ## Links - Watch: https://x.com/AIwithSynthia/status/2085943905577734483 - Original post: https://x.com/AIwithSynthia/status/2085943905577734483 - Discovery collection: https://beatapi.io/seedance-2-5-prompts